Kale is my hero!

Ok so I have been doing the green smoothies and finally got some kale and wow!! Its now my hero, super food.  Not too strong of flavor for me.  I blended a half a bunch up in a smoothie, Im still a light weight, and drank it down. Yumm Yumm good. I dont know what was going on but I had to go to the bathroom every 15 mins it seemed like. Peeing a lot for how much I was going.  Well this excited me because as according to greensmoothiegirl kale will pull out 5 times its weight in toxins.  Im pretty toxic based on how lax my diet has become.  My scar is not itching and is less red still. Im hopeful it may start healing if I keep up with the smoothies.  I havent weighed myself so I dont think I have any weight lose but Im feeling better over all.  Looking forward to adding some chia to my smoothies soon. Right now Im adding seaseme and flax here and there. I dont care for the seeds in the smoothies as much but its good for my system so I deal with it here and there.